![]() ![]() Imagine two days without the scroll, double-tap, repeat routine. This is akin to giving your brain a mini-vacation. Social Media Free Weekend: Detox by avoiding social media platforms for a full weekend. It’s like spring cleaning for your digital life. You want to dive into your email and wave goodbye to those pesky, unread newsletters or promo emails. So, it’s the digital detox your inbox desperately craves. Unsubscribe Day: Dedicate a day to unsubscribe from email newsletters and junk. ![]() It’s a two-birds-one-stone solution: reigning in consumerism while keeping clutter at bay. This approach curbs impulsive buys, ensures thoughtful purchases, and maintains a decluttered space. Purge Before Purchase: “Purge Before Purchase” is a mindful shopping mantra.īefore buying a new item, participants must let go of an existing one. Over time, the entire house gets transformed without the overwhelm.ĭonate Five Items a Day: Participants of this challenge pick five items daily from their belongings for donation.īy month’s end, 150 items find new homes, decluttering personal space while aiding others. Rather than feeling swamped, participants focus on revamping just one room per week, allowing deep cleaning and organization. One Room a Week: This challenge tackles decluttering one space at a time, spanning seven days. The aim? A straight line or full house! Whether it’s “clear out old magazines” or “donate 5 shirts”, it’s about making decluttering a game. As tasks are completed, spots get marked. The 30-Day Minimalism Game: Participants discard one item on Day 1, two on Day 2, and so on until Day 30, where they toss 30 items.īy month’s end, players will have decluttered a whopping 465 items.ĭecluttering Bingo: Players use a bingo card filled with decluttering tasks. So, you want to choose the challenge(s) that resonate the most with you. Remember, the goal of each challenge is to inspire you to reflect, declutter, and embrace a more mindful, simplified lifestyle. Let’s dive into the 53 challenges, then… The 53 Minimalism Challenges So, decluttering physical and non-physical areas of your life can be thrilling, like a last-minute touchdown or finding an extra fry at the bottom of your bag. More Fun: Gamifying an otherwise challenging task can make a habit change easier. “Oh, that old vase? Ditched it during my minimalism challenge!” Instant cookie points. Short-Term Commitment, Long-Term Gain: It’s not forever it’s just a challenge.īut here’s the sneaky bit: habits formed during these challenges often stick around.īefore you know it, you’re a minimalist monk without even trying.īragging Rights: Successfully finishing any challenge gives you the right to flaunt it. There’s nothing like peer pressure to get you moving.īy the way, here are several websites and apps where you can find accountability buddies: Whether it’s a group of friends or an online community, there’s a whole squad cheering you on. Maybe one of your ten social media accounts with 10,000 friends you wouldn’t recognize on the street.Īccountability Buddy: Doing it challenge-style often means you’re not going it alone. It provides structure, making the overwhelming task of decluttering feel doable. It’s a set period where you intentionally reduce, declutter, and simplify areas of your life, be it your closet, phone, or even this sneaky emotional baggage.īut why bother you with a few or all of the 65 challenges you will learn about?īaby Steps to Big Change: Think of the minimalism challenges as minimalism with training wheels. Minimalism challenges, in their simplest form, are like fitness boot camps for your stuff and other areas of your life where minimalism can be applied.īut instead of doing 50 squats, you’re decluttering 50 useless trinkets you’ve hoarded since 2009. How You Can Benefit from a Minimalism Challenge
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